Reflecting on Life, Setting Goals, and Investing in Self: A New Year Conversation with Tayshia Flanagan
In this episode of "The Scoop with Tanya Flynn," join Tanya as she welcomes her niece, Tayshia Flanagan, for an engaging conversation about life, goals, and the importance of investing in oneself. As they reflect on the challenges and triumphs of the past year, Tanya and Tayshia discuss their approaches to New Year's resolutions, the significance of self-care, and the impact of the COVID-19 pandemic on their perspectives. Tayshia, a licensed social worker with a wealth of experience, shares valuable insights into maintaining a work-life balance and emphasizes the power of setting goals over resolutions. Together, they explore themes of mindfulness, journaling, and the importance of being present in the moment. Join them for a thoughtful and inspiring discussion as they step into the new year with a focus on personal growth and empowerment.
